Approx. 11 miles – fast – varied – Info: Jeff: 631-902-3156 or jeffgreenberger@mac.com. Warm up your springtime morning in the beautiful Flanders Woods, then boil your blood on the dreaded three miles of sand.  En route we’ll see Owl, Sears, and Bellows Ponds, and the Maple Swamp. Meet at the Spinney Road parking area on Route 24 in Flanders - look for Spinney Rd Trail Parking on Google Maps. Bring water; fast pace - we're in it for the exercise, only one quick snack stop; inclement weather cancels, so call or text to be sure! Hike end time is approximate.